Welcome to the Anxiety Support Center!

Our mission:

Our mission is to provide practical, useful information for dealing with anxiety and panic attacks.  Anxiety and stress should not be allowed to rule your life.  We aim to give you the tools to not only reduce anxiety and panic attacks, but to eliminate them once and for all.

Note: This website is for informational purposes only and must not be construed as medical advice. (See disclaimer at foot of page.)

If you require immediate anxiety relief:

Anxiety Support Center Our recommendation:

Panic Away’ is a leading panic treatment program that is designed to bring immediate relief from panic attacks, and free sufferers from further attacks permanently.

Used by over 30,000 people, it does not rely on ‘outdated’ anxiety techniques such as ‘deep breathing’, positive affirmations, or distraction.

Instead it employs an advanced Cognitive Behavioral Therapy (CBT) technique based in traditional psychology that brings general anxiety levels back to zero without the use of medication, NLP or hypnosis.

Go to the Official Panic Away Website <<<


Anxiety Remedies

Anxiety Remedies We’ve analyzed a range of anxiety solutions and panic attack treatments, and published our findings – including consumer reviews and feedback from independent sources.

Learn about currently available anxiety remedies.

Panic Attack Help

Panic Attack Help First, we look at the various physical and psychological symptoms of panic attacks, and the ways to reduce these symptoms.  Then we look at the best way to prevent panic attacks from happening at all.

Visit our panic attack help section.

Diet & Lifestyle

Diet & Lifestyle Your lifestyle, what you eat and what you drink can have a huge impact on your anxiety levels.  We also look at the relationship between alcohol and anxiety.

Check out our diet and lifestyle information pages.

Anxiety Disorders

Panic & Anxiety Disorders If you suffer from anxiety or panic attacks, you are not alone.  We examine eight common anxiety disorders, and what you can do about them.

Read about the different types of panic / anxiety disorders.

News & Articles

AnxietNews & Articles The latest news, articles, updates and tips on the topics of anxiety, panic attacks and stress, from around the world.

Check out the latest anxiety news and articles.

Disclaimer:  Important Notice regarding use of this Web Site
This website is for informational purposes only and must not be construed as medical advice.
In all instances see a physician or other health provider if you believe you have a medical condition.
See medical disclaimer notice here.